Author Archives: admin

Deepening Practice

Send us your stories on Deepeing One’s Practice.  What deepens your practice?  What is your practice? Recently I found myself in an early morning outdoor yoga class high on the shoulder of a mountain in a remote corner of southern … Continue reading

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Faith vs.Belief

Today Pat and Myriam started five days of an early morning intensive.  As my path to Yoga Ed unfolds I realize how important these intensives are.  I also realize how important practice is.  If you want to practice yoga you … Continue reading

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Our Family is Growing.

To best meet the needs of our community, the Octopus Garden family is growing! Pat, Scott, and JP are excited to announce Octopus Garden College Street and Ahimsa Yoga Bloor Street. We are grateful for the opportunity to provide spaces … Continue reading

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My yoga practice deepens…

My yoga practice deepens every time I connect to my awareness of yoga living in my body as I am going through my day. When I pay attention to my breath as I sit in the car in traffic, I … Continue reading

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Welcome

…to the Octopus Garden blog- our mandate is to provide a place to learn, discuss, and ask questions about yoga, health, and spirituality. Stay tuned…

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