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Monthly Archives: July 2013

Inspiration: Art and Yoga

Lauryn_Esther_Poetry_Art_FINAL

“Lauryn Zuk and I were in the last 200hr TT program together.   She wrote this amazing poem for her Sutra presentation and her words inspired me to draw this image.

I haven’t painted or drawn for quite some time. During the 200 hour program, I felt creativity awakening and flowing through me again.”
– Esther Sanchez
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Poetry by Lauryn Zuk
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Artwork by Esther Sanchez

Instagram!

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Great news!!

Octopus Garden is finally on Instagram!  Follow us at @octopusgardenyoga, and if you have any photos from the studio, workshops, classes, etc., hashtag #octopusgardenyoga so we can peek at them too!

Source: via Pinterest

Source: via Pinterest

 

“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” 

B.K.S Iyengar

 

Quieting the Nervous System

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We can hardly wait!