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Monthly Archives: July 2013

Inspiration: Art and Yoga


“Lauryn Zuk and I were in the last 200hr TT program together.   She wrote this amazing poem for her Sutra presentation and her words inspired me to draw this image.

I haven’t painted or drawn for quite some time. During the 200 hour program, I felt creativity awakening and flowing through me again.”
– Esther Sanchez
Poetry by Lauryn Zuk
Artwork by Esther Sanchez



Great news!!

Octopus Garden is finally on Instagram!  Follow us at @octopusgardenyoga, and if you have any photos from the studio, workshops, classes, etc., hashtag #octopusgardenyoga so we can peek at them too!

Source: via Pinterest

Source: via Pinterest


“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” 

B.K.S Iyengar


Quieting the Nervous System


We can hardly wait!