RSS Feed

Three things you’ll forget on a yoga retreat

Posted on

There’s no denying it. When we get in to “vacation mode,” we feel like completely different people. Maybe it’s the sweatpants, or the way we can’t seem to say no to anything (conga lines definitely included), but throw in some yoga, meditation, and a buffet, and you can imagine why yoga retreats are becoming more and more popular. Below are three things you’ll surely forget about your city-life of the past when you join us on our July Sensations Yoga & Meditation retreat.

24062

You’ll forget that you’re not an animal, insect, or free spirit 

In the city, dogs are on leashes, insects are squashed, and the only free spirits you encounter in a day are likely toddlers. But have you ever noticed how it only takes a few minutes of playing with a puppy, walking barefoot on fresh cut grass, or floating in a body to water to suddenly feel so much more like yourself? Besides, being out of the city means justifying all the sandals, flower crowns, and crochet tops you’re so in to right now. Bark, crawl, or dance to your heart’s content. We guarantee you’ll forget why dress shoes were invented, or how you came to own so many pairs.

You’ll forget how to update your social media platforms

I know first-hand how enjoyable sharing photos of your lunch with friends and complete strangers online can be. But you what else is nice? Not dealing with another notification, email, or last minute call in to work. Besides the obvious lack of wifi hotspots that mother nature seems to have, retreats have a way of changing your priorities and filling your schedule with more than you’ll care to post. Just don’t panic when you get home and have about a billion events and requests to decline.

You’ll forget what it’s like to feel stressed out

The warmth of the sun on your face, the way fresh air smells, and not having to do your own dishes will relax you more than all the epsom salt baths your tub can handle. In fact, life’s big and little stresses can seem miles away without having to hop a plane. Make a groovy playlist, pack a couple of vegan snacks, and let the drive North be better than getting the centre seat. You’ve already let go of tights clothes and social media, so what else could possibly stress you out more?

sugar-ridge-1

 Photos of Sugar Ridge Retreat Centre

sugar-ridge-2

We know that reading this has likely made you want to throw caution to the wind, toss your computer or device enthusiastically out the window, and enrol yourself in this one-of-a-kind experience. Do yourself a favour and read all about our July adventure HERE before you do. Then be sure to give us a call at 416.515.8885 so we can get you enrolled with enough time to pack. Space is filling up fast, and the sidewalks aren’t getting any cooler.

By: Eva Lampert

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: